I also lost 1.5" on my waist and 1.75" on my gut so my clothes were totally loose!
What shocked me most was HOW EASY it was... after the first 3 days.
Truthfully, the first 3 days were kinda brutal.
My body was definitely in detox mode so I didn't feel great.
But... day 4...
Day 4 is when I started feeling better.
Then I got into the groove.
I never realized how much time I'd spent thinking about what to eat.
As soon as I got in the groove with this 30-day program, my brain space freed up
to think of other things.
Then, as my body started getting the nutrients it needed, I felt a shift and those
cravings for real food started happening.